Ep. #80 - Author, Speaker, and Entrepreneur Sandy Joy Weston Motivates You to Tap into the Power That is Already in You

My guest Sandy Joy Weston is a woman who is on a mission to spread joy and inspire others.  Sandy shares her compelling story of growing up in a home where her mother suffered from mental illness and was in and out of mental institutions.  Because of the very high costs of her mother’s medical treatments, her family was eventually evicted from their home and moved into low-income housing.  At a young age, Sandy experienced much loss – loss of her family home, loss of many personal items such as her toys, and loss of her mother who 50% of her childhood was away in a mental institution.  But Sandy persevered using words, movement such as dance, and laughter to get her through her daily challenges.  You will truly be inspired by her story of overcoming and ultimately becoming an icon for fitness and well-being motivation.  We also discuss her book Train Your Head and Your Body Will Follow, which is filled with encouraging stories and words of wisdom.  Her mantra is “Life doesn’t happen to you; you happen to life.”

Website: www.sandyjoyweston.com

Social media:

Facebook:  https://www.facebook.com/sandyjoyweston

Twitter: https://twitter.com/SandyJoyWeston

Instagram: https://www.instagram.com/sandyjoyweston/

LinkedIn: https://www.linkedin.com/in/sandy-joy-weston-m-ed-aba61728/