Ep. #45 - Author and Emotional Eating Expert Tricia Nelson Shares Her Journey of Hope After Over 30 Years of Studying The Issue and Losing 50 Pounds

Written By Soraya Diase Coffelt

Author and emotional eating expert Tricia Nelson candidly shares how she was able to lose 50 pounds after spending over three decades studying, identifying and healing the underlying causes of emotional eating.  She explains the anatomy of an emotional eater & why dieting is just a superficial solution.  She gives us some of the steps that we can start implementing from her #1 best-selling book  Heal Your Hunger – 7 Simple Steps to End Emotional Eating Now. She has been featured on dozens of radio and television networks, including FOX, NBC, CBS, KTLA, and Discovery Health, and her knowledge and expertise are vital for all those who are struggling in this area.

Website: www.healyourhunger.com

Soraya Diase Coffelt https://asthestarsofthesky.org/
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Ep. #46 - Public Speaking Coach, Author and Speaker, Peter George Gives You Hope that You Can Successfully Overcome the Fear of Public Speaking and Be a Calm, Confident and Credible Speaker
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Ep. #44 - Entrepreneur and Author Mark Valenziano Shares His Inspirational Story of Succeeding and Flourishing Despite Slowly Going Blind