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“If we start and end our day with hope, and sprinkle hope throughout, we will be continually motivated to accomplish all our dreams.”
-Soraya
Welcome to the Weekly Podcast
“Be Convinced! Sharing Lifechanging Stories of Hope” with Soraya
Get a Big Dose of Hope in Just 30 Minutes!
Hope, along with the courage and confidence that arise from that hope, can be yours! For just 30 minutes, listen to each of these lifechanging stories of hope told by ordinary people who overcame life’s obstacles. Soraya engages people from various backgrounds who tell their inspiring stories of how they overcame challenges that wonderfully and often amazingly transformed their lives. She collects and enthusiastically shares their stories with the goal of encouraging, inspiring, and convincing you that we should all believe in, hope for, and work towards a better future for ourselves, our families, our communities, and the world.
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“Let your hopes, not your hurts, shape your future.”
— Robert H. Schuller
Ep. #166 - Digital Nomad Kayla Ihrig Inspires You to Not Let Life Pass You By
Have you ever heard of a digital nomad? I hadn’t until I met my guest Kayla Ihrig who refers to herself as the queen of digital nomadism. Kayla is a fascinating and determined young lady who left her world of a 9 to 5 job because she wanted more in her life.
Have you ever heard of a digital nomad? I hadn’t until I met my guest Kayla Ihrig who refers to herself as the queen of digital nomadism. Kayla is a fascinating and determined young lady who left her world of a 9 to 5 job because she wanted more in her life. After asking herself “wasn’t life supposed to be more fun?”, she decided to not let her life just pass her by but go out and travel and find out about the world. For the past 7 years she has been traveling and living internationally – from Central America to Europe. Because of her writing abilities, she supports herself through freelance writing all of which she can do with wi-fi and a laptop from any location. Her book is titled To Be a Digital Nomad-Build a Successful Career While Traveling Around the World. It is filled with practical information about traveling, living, and working in foreign countries. This episode may just have you thinking about what you can do so that life does not pass you by!
Book: To Be a Digital Nomad-Build a Successful Career While Traveling Around the World
Website: https://writingfromnowhere.com/
Facebook: None
Instagram: https://www.instagram.com/kaylaihrig/
LinkedIn: https://www.linkedin.com/in/kayla-ihrig/
Ep. #165 - Dr. Jennifer Fraser is Passionate About Stopping Bullying and Helping You to Develop a Healthier Brain
Dr. Jennifer Fraser is a consultant, author and speaker who is bringing about a transformation in how we look at all sorts of bullying and the physical damage that bullying does to our brains. She uses brain-science and an evidence-based approach to teach about brain fitness and how we can heal our brains from the trauma associated with bullying and abuse.
Dr. Jennifer Fraser is a consultant, author and speaker who is bringing about a transformation in how we look at all sorts of bullying and the physical damage that bullying does to our brains. She uses brain-science and an evidence-based approach to teach about brain fitness and how we can heal our brains from the trauma associated with bullying and abuse. Her latest book is titled The Bullied Brain: Heal Your Scars and Restore Your Health. Bullying is not only limited to children in schools, but can also be seen in adult interactions in organizations and even our work environments. We have a fascinating discussion about her work, and she provides practical strategies so that we can begin the healing process for our brains.
Book: The Bullied Brain: Heal Your Scars and Restore Your Health
Website: https://www.bulliedbrain.com/
Facebook: @BulliedBrain
Instagram: @BulliedBrain
LinkedIn: https://www.linkedin.com/in/jen-fraser-phd-1466a417/
Ep. #164 - Author and Growth Architect Beate Chelette Wants to Empower Women to Go from Overwhelmed to Awesome
Meet Beate Chelette, an author, founder of the Women’s Code, and what she likes to describe herself as “A Growth Architect”. Beate was a broke single mom, a first-generation German immigrant, and $135,000 in debt. How did she go from these challenging circumstances to eventually selling her business to Bill Gates for millions of dollars during a recession?
Meet Beate Chelette, an author, founder of the Women’s Code, and what she likes to describe herself as “A Growth Architect”. Beate was a broke single mom, a first-generation German immigrant, and $135,000 in debt. How did she go from these challenging circumstances to eventually selling her business to Bill Gates for millions of dollars during a recession? You will find out about her passion for helping women learn how to collaborate and support each other better which led her to establishing the Women’s Code. As a growth architect, she teaches how you can turn your talent into a business and then grow it. Her book is titled Happy Woman Happy World – The Foolproof Fix That Takes You from Overwhelmed to Awesome and is an impactful read for women of all ages.
Book: Happy Woman Happy World – The Foolproof Fix That Takes You from Overwhelmed to Awesome
Website: https://beatechelette.com/
Facebook: https://www.facebook.com/GrowthArchitecture
Instagram: https://www.instagram.com/beatechelette/
Ep. #163 - Award-winning Author, Educator and Advocate Vickie Rubin Shares Her Journey of Hope Involving Her Child Jess Who has Special Needs
Vickie Rubin is an award-winning author, educator, and advocate. She is the mother of a child named Jess, who has a rare chromosome deletion and who has been disabled all her life as a result. Vickie has not only intimate personal knowledge and experience with having a disabled child, but she also has considerable professional experience working with families who have children with special needs.
Vickie Rubin is an award-winning author, educator, and advocate. She is the mother of a child named Jess, who has a rare chromosome deletion and who has been disabled all her life as a result. Vickie has not only intimate personal knowledge and experience with having a disabled child, but she also has considerable professional experience working with families who have children with special needs. And, she passionately advocates for these families. We discussed her book titled Raising Jess – A Story of Hope. It is a memoir of the highs and lows of raising her daughter and is filled with lots of laughter and unwavering hope.
Book: Raising Jess – A Story of Hope
Website: https://vickierubin.com/
Facebook: https://www.facebook.com/RaisingJessStory/
Instagram: https://www.instagram.com/raisingjessstory.vickierubin/?hl=en
LinkedIn: https://www.linkedin.com/in/vickie-rubin-aa1a09177/
Ep. #162 - Author and Educational Consultant Dr. Vermelle D. Greene is Passionate about Helping Boys and Young Men Succeed in the Educational System
Dr. Vermelle Greene is an author, educational consultant, teacher-trainer, mentor, and a homeschool grandparent. She has experience of over 50 years as an educator and school administrator. Dr. Greene firmly believes that the way a child learns is affected by the child’s gender. And, since boys learn differently than girls, they should be taught differently, but unfortunately, they often are not. The result is that many boys are not succeeding in school as they should be and that affects their entire education and ultimately, their success in life.
Dr. Vermelle Greene is an author, educational consultant, teacher-trainer, mentor, and a homeschool grandparent. She has experience of over 50 years as an educator and school administrator. Dr. Greene firmly believes that the way a child learns is affected by the child’s gender. And, since boys learn differently than girls, they should be taught differently, but unfortunately, they often are not. The result is that many boys are not succeeding in school as they should be and that affects their entire education and ultimately, their success in life. She established the organization Sacred Boys which is dedicated to assisting those who educate boys and young men through a Christian-centered lens and provides many resources to help them. We had a fascinating discussion about this subject as well as about her book titled Teach Me Like I’m a Boy! Ten Steps to His Success in School and in Life. If you are the parent or grandparent of a boy, and if you are involved with educating boys, you will definitely benefit from this podcast.
Book: Teach Me Like I’m a Boy! Ten Steps to His Success in School and in Life
Website: https://www.sacredboys.com
Facebook: http://www.facebook.com/sacredboys
Instagram: http://www.instagram.com/sacredboys95/
Ep. #161 - Author Pamela M. Covington Inspires Women to Develop Resilience to Overcome Life’s Adversities As She Did
Pamela M. Covington is a speaker, author, anti-poverty advocate and a women’s transition coach. She has earned multiple degrees, including two master’s degrees. Pamela shares with us her story of many struggles and hope.
Pamela M. Covington is a speaker, author, anti-poverty advocate and a women’s transition coach. She has earned multiple degrees, including two master’s degrees. Pamela shares with us her story of many struggles and hope.
It’s not an average story. She went from middle-class comfort to fleeing with her children from her boyfriend who had PTSD. That led her into deep poverty and living on welfare, but she did not stay there. She struggled through many challenges and was eventually able to lift herself and her children out of poverty to a new life. Pamela’s book is titled A Day at the Fare: One Woman’s Welfare Passage. Her passion is to help women develop resilience to overcome life’s adversities.
Book: A Day at the Fare: One Woman’s Welfare Passage
Website: http://www.pamelamcovington.com/
Facebook: https://www.facebook.com/thepamelamcovington/
Instagram: https://www.instagram.com/pamelamcovington/
Ep. #160 - Accomplished Athlete and Author Phebe Trotman Encourages You to Never Quit on a Bad Day
My guest Phebe Trotman is an author and an accomplished athlete, having won many accolades as a soccer player. Phebe’s book is titled Never Quit on a Bad Day – Inspiring Stories of Resilience. It is a compilation of personal stories from Phebe and 9 other contributors that illustrate the power of never quitting. Phebe shares her story of challenges playing soccer, but she did not let defeat stop her, and her accomplishments, as a result, have been many.
My guest Phebe Trotman is an author and an accomplished athlete, having won many accolades as a soccer player. Phebe’s book is titled Never Quit on a Bad Day – Inspiring Stories of Resilience. It is a compilation of personal stories from Phebe and 9 other contributors that illustrate the power of never quitting. Phebe shares her story of challenges playing soccer, but she did not let defeat stop her, and her accomplishments, as a result, have been many. She describes herself as a living testament that anything is possible with hard work, dedication, and a team-centered approach. She also shares with us some of her exercises and activities that have helped her grow on her journey to success so that you can consider incorporating them into your life too.
Book: Never Quit on a Bad Day – Inspiring Stories of Resilience
Website: https://neverquitonabadday.com/
Ep. #159 - Author, Ordained Minister, and Therapist Dr. Guy E. Glad Shares How Negative Emotions Can Be Managed to Live a Life of Hope
My guest Dr. Guy E. Glad is a man for all seasons. He is an ordained minister, an integrative Christian therapist, an organizational leader, and an educator. Add to all that, he is an author too! Dr. Glad shares how he was raised in a family where his father was an alcoholic and verbally abusive. He joined the armed forces as an army chaplain and served honorably for 28 years. While there, he worked with his soldiers as an alcohol and drug addiction therapist, after observing patterns that he had seen growing up and providing much needed support to them.
My guest Dr. Guy E. Glad is a man for all seasons. He is an ordained minister, an integrative Christian therapist, an organizational leader, and an educator. Add to all that, he is an author too! Dr. Glad shares how he was raised in a family where his father was an alcoholic and verbally abusive. He joined the armed forces as an army chaplain and served honorably for 28 years. While there, he worked with his soldiers as an alcohol and drug addiction therapist, after observing patterns that he had seen growing up and providing much needed support to them. He also specialized as a therapist dealing with post-traumatic stress disorder treatment. We discussed his 3 books. His first book is The Siren Song of Alcohol Use: Ambushed and through it, he seeks to help those struggling with the challenges of alcohol abuse. His second book is Personal Peace: Embrace the Promises and with this book, he hopes to help those who struggle with anxiety and there is a 42-day devotional plan as well. His last book is Resilient Faith of Biblical Proportions: Triumphant, Effective, Eternal, where he examines the heroes of faith in Hebrews 11. Dr. Glad encourages us to manage our negative emotions and live a life with hope, not anxiety.
Books: The Siren Song of Alcohol Use: Ambushed; Personal Peace: Embrace the Promises; Resilient Faith of Biblical Proportions: Triumphant, Effective, Eternal
Website: https://www.guyglad.com/
Facebook: https://www.facebook.com/Dr.GuyEGlad
LinkedIn: https://www.linkedin.com/in/guyglad/
Ep. #158 - Small Business Owner and Marketing Strategist Julia Pearson Wants to Help You Conquer Your Challenges and Embrace Social Media
Are you a business owner who finds social media daunting? You know that you must be present on social media, but you are uncertain what to do? Or perhaps you have a hodge podge approach – posting but not certain whether you are reaching the right people? Meet my guest Julia Pearson, a marketing strategist who focuses on helping businesses develop good relationships with social media. She is the CEO of Stratos Creative Marketing, a small business that she established, and which has grown from 1 to 10 employees now.
Are you a business owner who finds social media daunting? You know that you must be present on social media, but you are uncertain what to do? Or perhaps you have a hodge podge approach – posting but not certain whether you are reaching the right people? Meet my guest Julia Pearson, a marketing strategist who focuses on helping businesses develop good relationships with social media. She is the CEO of Stratos Creative Marketing, a small business that she established, and which has grown from 1 to 10 employees now. As most small business owners know, there are many challenges that will confront them, and the key is not to give up. Julia tells us how during the pandemic, customers cancelled marketing contracts and she and her husband depleted their savings keeping the business afloat. They were successful in doing that and she is proud of it. Her website, stratoscreativemarketing.com is filled with resources for “do it yourself” social media. During our talk, she gave business owners some tips on how we can handle our social media better and faster.
Website: https://stratoscreativemarketing.com/
Instagram: https://www.instagram.com/stratoscreative/
LinkedIn: https://www.linkedin.com/in/juliablock/
Ep. #157 - Business Coach and Author Kyle Gillette Wants to Help You Harness Your Leadership Strengths for Greater Success
Kyle Gillette is a business coach and author. His experience is quite diverse, having run four businesses and a non-profit during his professional career. He is passionate about helping businesses to grow and reach new heights, whether through coaching programs with individuals or groups. He has built a 4-part framework for leadership, which involves self-awareness, accountability, a growth mindset, and empowering others.
Kyle Gillette is a business coach and author. His experience is quite diverse, having run four businesses and a non-profit during his professional career. He is passionate about helping businesses to grow and reach new heights, whether through coaching programs with individuals or groups. He has built a 4-part framework for leadership, which involves self-awareness, accountability, a growth mindset, and empowering others. We talked about this framework and his book titled Right Now Leadership – A 4-Part Framework for Today’s Leader. Kyle gives us hope that we can harness our leadership strengths for greater success.
Book: Right Now Leadership – A 4-Part Framework for Today’s Leader
Website: https://blueshirtcoaching.com/
Facebook: https://www.facebook.com/groups/blueshirtgroup
Instagram: https://www.instagram.com/blueshirtcoaching/
Ep. #156 - Author Oksana Kukurudza Shares the Struggles and Triumphs of Her Ukrainian Family
My guest Oksana Kukuruzda is a management consultant. But, for our podcast, we will talk about her role as an author and a proud daughter of Ukrainian parents. She has written a non-fiction book titled Sunflowers Bend but Rarely Break, where she invites readers to learn about Ukrainian history and national identity through her parents’ experiences and struggles during World War II and its aftermath. Sunflowers are the national flowers of Ukraine. She tells us about the approximately 12 million Eastern European slave workers during that war who endured many hardships.
My guest Oksana Kukuruzda is a management consultant. But, for our podcast, we will talk about her role as an author and a proud daughter of Ukrainian parents. She has written a non-fiction book titled Sunflowers Bend but Rarely Break, where she invites readers to learn about Ukrainian history and national identity through her parents’ experiences and struggles during World War II and its aftermath. Sunflowers are the national flowers of Ukraine. She tells us about the approximately 12 million Eastern European slave workers during that war who endured many hardships. These facts are not readily known to us, but she has discovered that and much more through her research. Her parents eventually migrated to the U.S. It’s a fascinating story about the resilience, courage, and determination of the Ukrainian people.
Book: Sunflowers Bend but Rarely Break
Website: https://sunflowersrarelybreak.com/
Instagram: https://www.instagram.com/okukurudza2/
Ep. #155 - Executive Coach and Speaker Elle O’Flaherty Gives Hope for Building on the Strengths, Rather Than the Stigma, of ADHD
My guest Elle O’Flaherty is an executive coach and performance optimization speaker. She specializes in ADHD coaching for executives and professionals as well as other members of the ADHD community. ADHD is the acronym for attention deficit/hyperactivity disorder which is a medical condition that can be effectively treated. She personally understands the challenges and strengths of ADHD, as she has ADHD herself.
My guest Elle O’Flaherty is an executive coach and performance optimization speaker. She specializes in ADHD coaching for executives and professionals as well as other members of the ADHD community. ADHD is the acronym for attention deficit/hyperactivity disorder which is a medical condition that can be effectively treated. She personally understands the challenges and strengths of ADHD, as she has ADHD herself. Elle established an executive coaching firm known as Interlace Solutions and is passionate about the tremendous benefits that coaching can have, especially for those who have ADHD. She explains that it is estimated that between 4% to 10% of Americans have ADHD but because of the stigma associated with it, many people do not want to get tested. Her goal is to help people move from hopelessness and depression to living a life filled with possibilities and hope, building upon their strengths, and creating systems and tools to give them the support they need.
Website: https://www.interlacesolutions.com/
Instagram: https://www.instagram.com/elleoflaherty/
Ep. #154 - Author and Resilience Coach Laura Mangum Broome Has an Action Plan to Help You Transform Pain into Purpose
Laura Mangum Broome is an author and resilience coach who has an action plan for transforming pain into purpose. I must say that “resilient” is a word that truly describes her. Laura inspires us with her stories of triumph over adversity as she successfully faced the challenges of open-heart surgery during the Covid pandemic and then a sudden divorce after many years of marriage. Her book is titled Flourishing After Adversity: A 3-Step Action Plan to Transform Pain Into Purpose and Embrace Joy Again.
Laura Mangum Broome is an author and resilience coach who has an action plan for transforming pain into purpose. I must say that “resilient” is a word that truly describes her. Laura inspires us with her stories of triumph over adversity as she successfully faced the challenges of open-heart surgery during the Covid pandemic and then a sudden divorce after many years of marriage. Her book is titled Flourishing After Adversity: A 3-Step Action Plan to Transform Pain Into Purpose and Embrace Joy Again. Her 3-Step resilience action plan has helped many to overcome their fears and find new hope, joy, and purpose in life. She is offering her book with the 3-step program at no cost to you - all you will have to do is visit the link on her website and pay for shipping and handling. As Laura likes to say, don’t remain trapped in the cocoon of adversity. Transform into a butterfly and spread your wings and fly! She is here to help you do just that.
Website: https://www.icope2hope.com/
Book: Flourishing After Adversity: A 3-Step Action Plan to Transform Pain Into Purpose and Embrace Joy Again
Facebook: https://www.facebook.com/icope2hope/
Instagram: https://www.instagram.com/icope2hope/
LinkedIn: https://www.linkedin.com/in/laura-mangum-broome-96473539/
Ep. #153 - Certified Life Coach and Speaker Jennifer Chapman Inspires You to Overcome a Victim Mentality and Embrace Your Inner Warrior
Have you felt that you are not happy with where you are in life and just did not want to stay feeling that way? Have you considered seeking the assistance of a life coach? My guest Jennifer Chapman is a certified life coach and speaker who is passionate about inspiring others to overcome a victim mentality and embrace their inner warrior. Jennifer knows all too well what it is like to feel stuck. She was a very successful sales executive who was driven to achieve. However, at the age of 34, she suffered a stroke and went through a long journey of rehab. And, she also carried with her grief for many, many years because of the sudden death of her mother when she was a child. When she found herself frequently sitting in her car crying, she realized that she did not want to stay where she was.
Have you felt that you are not happy with where you are in life and just did not want to stay feeling that way? Have you considered seeking the assistance of a life coach? My guest Jennifer Chapman is a certified life coach and speaker who is passionate about inspiring others to overcome a victim mentality and embrace their inner warrior. Jennifer knows all too well what it is like to feel stuck. She was a very successful sales executive who was driven to achieve. However, at the age of 34, she suffered a stroke and went through a long journey of rehab. And, she also carried with her grief for many, many years because of the sudden death of her mother when she was a child. When she found herself frequently sitting in her car crying, she realized that she did not want to stay where she was. She reached a point in her life when she sought the assistance of a life coach, and her personal growth was tremendous. Wanting to help others break out of those limiting beliefs and expand and grow, she became certified in life coaching and established her business Just Commit Coaching.
Website: https://justcommitcoaching.com/
Facebook: https://www.facebook.com/jennifer.chapman.96
Instagram: https://www.instagram.com/indymindsetcoach/
LinkedIn: https://www.linkedin.com/in/jenniferchapmanmindsetcoach/
Ep. #152 - Author, Executive, and Experienced Entrepreneur Dr. Judy Morely Wants to Help You Become a More Effective Leader
Dr. Judy Morley, PHD is passionate about mentoring and coaching leaders who want to make a difference, especially women. If you are a woman who seeks to learn more about becoming a better leader, whether at your job or business or in your community, this is a powerful podcast to listen to. Dr. Judy has over 20 years of leadership experience as an executive and is herself a very successful entrepreneur. She was challenged early in her life when she was a young mother with stage 4 cancer and is happy to say that she beat it and was given the gift of life back.
Dr. Judy Morley, PHD is passionate about mentoring and coaching leaders who want to make a difference, especially women. If you are a woman who seeks to learn more about becoming a better leader, whether at your job or business or in your community, this is a powerful podcast to listen to. Dr. Judy has over 20 years of leadership experience as an executive and is herself a very successful entrepreneur. She was challenged early in her life when she was a young mother with stage 4 cancer and is happy to say that she beat it and was given the gift of life back. She eventually earned two master’s degrees and a PHD and has dedicated her skills and talents to helping others become powerful leaders. She is also an author, and we discuss her book titled Master Conflict Without Being a Bitch: Get Results Without Losing Your Cool. How can you have more productive relationships with your team, clients, and business stakeholders? Listen as we discuss how to do it all with firmness, grace, and kindness.
Website: https://drjudymorley.net/
Book: Master Conflict Without Being a Bitch: Get Results Without Losing Your Cool
Facebook: http://facebook.com/DrJudyMorley
Instagram: http://instagram.com/drjudymorley
LinkedIn: http://linkedin.com/in/judymorley
Ep. #151 - Author Tim Vandehey Gives Us Hope that We Can Finish What We Start and Fulfill Our Goals and Dreams
Have you ever wondered why you can begin a project but not complete it? Does it frustrate you not to finish something you have started? My guest Tim Vandehey co-wrote with Tracy Maylett the book titled Swipe: The Science Behind Why We Don’t Finish What We Start. Tim is a New York Times best-selling ghostwriter and co-author. Tracy Maylett is an organizational psychologist and expert in employee engagement.
Have you ever wondered why you can begin a project but not complete it? Does it frustrate you not to finish something you have started? My guest Tim Vandehey co-wrote with Tracy Maylett the book titled Swipe: The Science Behind Why We Don’t Finish What We Start. Tim is a New York Times best-selling ghostwriter and co-author. Tracy Maylett is an organizational psychologist and expert in employee engagement. They started writing their book as a book to help businesses keep their employees engaged and retain them rather than lose them. They soon realized, however, that it had a greater application to us regular folks, who tend to not finish what we start and then be filled with regret. Tim discusses why we swipe – meaning moving our fingers over technology to move on to something else - and how it has become an unconscious conditioning. As he explains, we swipe when we feel discouraged, uncomfortable, or disillusioned. Tim shares some helpful insights as to what we can do and gives us hope that we can indeed finish what we start and fulfill our goals.
Website: https://www.swipethebook.com
Facebook: https://www.facebook.com/tim.vandehey.1/
LinkedIn: https://www.linkedin.com/in/tvandehey/
Ep. #150 - Dynamic Executive April Moss Is Passionate About Bringing More Women into the Construction Industry
Meet April Moss, a dynamic leader who is an inspiration to female executives everywhere. April got involved in the construction industry from young as her father and brothers were in that field. After many years as an executive in various other industries, her passion has become construction digitization, using software to revolutionize construction projects. Through her company Digibuild, she is able to provide software for construction projects that provides material management and competitive prices for material procurement.
Meet April Moss, a dynamic leader who is an inspiration to female executives everywhere. April got involved in the construction industry from young as her father and brothers were in that field. After many years as an executive in various other industries, her passion has become construction digitization, using software to revolutionize construction projects. Through her company Digibuild, she is able to provide software for construction projects that provides material management and competitive prices for material procurement. Although there are only about 3% of women in the construction industry, there are so many opportunities that are available. April wants to help break down barriers so that more women enter the field. You will be truly filled with hope that more women will enter this traditionally male dominated industry and excel.
Website: https://www.digibuild.com/
Ep. #149 - Licensed Psychotherapist Dana Skaggs Wants to Help You Learn to Establish Clear Boundaries in Your Relationships
How can you establish clear boundaries – ones that make you feel safe, empowered, and liberated in relationships? Meet licensed psychotherapist Dana Skaggs, who is known as the Queen of Boundaries. Dana’s passion is helping people understand how their lack of healthy boundaries is contributing to many of their problems. She grew up with a mother who suffered mental challenges and Dana was often the target of her mother’s anger and manipulation.
How can you establish clear boundaries – ones that make you feel safe, empowered, and liberated in relationships? Meet licensed psychotherapist Dana Skaggs, who is known as the Queen of Boundaries. Dana’s passion is helping people understand how their lack of healthy boundaries is contributing to many of their problems. She grew up with a mother who suffered mental challenges and Dana was often the target of her mother’s anger and manipulation. She studied psychotherapy to better understand what she had gone through during her childhood and teenage years. She has been in private practice for over 15 years and offers psychological as well as coaching services. For my listeners, she has generously offered a coupon of $100 off for the group boundaries course that you sign up to take – the code is: 100off (all lower case).
Website: https://danaskaggs.com
Facebook: https://www.facebook.com/dana.b.skaggs/
LinkedIn: https://www.linkedin.com/in/danabskaggs/
Coupon: $100 off the group boundaries course using code 100off
Ep. #148 - The “Love Doctor” Paul Zolman Wants to Help You Replace Anger with Love and Grow in Love Daily
My guest Paul Zolman is also known as the “love doctor”. He is an author who writes about the importance of love in our lives and encourages us to leave anger behind and replace it with love. Paul grew up in an abusive family where his childhood experiences were anything but filled with love. He blamed everyone else for the problems in his life and was filled with anger until he realized that he was self-destructive.
My guest Paul Zolman is also known as the “love doctor”. He is an author who writes about the importance of love in our lives and encourages us to leave anger behind and replace it with love. Paul grew up in an abusive family where his childhood experiences were anything but filled with love. He blamed everyone else for the problems in his life and was filled with anger until he realized that he was self-destructive. His book is titled Role of Love: The Most Effective Way to Demonstrate Love Everyday. Paul also developed dice which you can roll – it is designed to allow you to quickly choose the type of love you will focus on daily. Keep rolling the dice each day and you will be growing and maturing in a specific aspect of love daily.
Website: https://roleoflove.com
Book: Role of Love: The Most Effective Way to Demonstrate Love Everyday
Facebook: https://www.facebook.com/roleoflovedice; https://www.facebook.com/paul.zolman.7/
LinkedIn: https://www.linkedin.com/in/paulzolman/
Ep. #147 - Happiness Coach and Author Jen Hardy Wants to Help You to be Fabulous Over the Age of 50
Are you in the age range of 50 or over? Are you trying to rediscover your passions and set new goals? My guest Jen Hardy is a certified happiness coach, author, public speaker, and podcast host. She is on a mission to empower women who are in what she refers to as the “Fabulous Over 50” age range. And, she is passionate about helping them to rediscover their purpose and reclaim their power.
Are you in the age range of 50 or over? Are you trying to rediscover your passions and set new goals? My guest Jen Hardy is a certified happiness coach, author, public speaker, and podcast host. She is on a mission to empower women who are in what she refers to as the “Fabulous Over 50” age range. And, she is passionate about helping them to rediscover their purpose and reclaim their power. As a mother of 7 and a successful professional, she brings her breadth of experience to assist others. Her website jenhardy.net is filled with valuable information, including products to help you to journal your experiences and grow in your self-awareness, and programs she has developed to encourage and empower women.
Website: https://jenhardy.net/
Facebook: https://www.facebook.com/thejenhardy
Instagram: https://www.instagram.com/thejenhardy/
LinkedIn: https://www.linkedin.com/in/thejenhardy/